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Harleston Swim Session

Mon 02 Oct

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Archbishop Sancroft High School

Harleston Swim 7:30–8:30pm £4 members only WARM UP (10 min) DRILLS (15 min) MAIN SET (30 min) COOL DOWN (5 min)

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Harleston Swim Session
Harleston Swim Session

Time & Location

02 Oct 2023, 19:30 – 20:30

Archbishop Sancroft High School, Archbishop Sancroft High School, Wilderness Ln, Harleston IP20 9DD, UK

Guests

About The Event

Swim session at Harleston, 19:30-20:30. Arrive for 19:15 in the pool for a 19:30 start.

The coaches / activators are Abi Bremner, Nick Esser and Danny Sayer. Please bring your flippers if you have them.

WARM UP (10min) “PROGRESSIVE”

4 x 4L - Slow (4), Steady (4), Medium (4), Fast (4)

DRILLS (15min) “PULL STROKE”

MAIN SET (30min) “PYRAMID”

Tickets

  • Adult Swim

    £4.00

    Sale ended
  • Waiting List

    For the evenings off duty activator only.

    £0.00

    Sale ended

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