Lido Swim Session
Mon 14 Aug
|Beccles Lido
Lido Swim 7–8pm £4 members only - general entry and video analysis options. WARM UP (10 min) DRILLS (15 min) MAIN SET (30 min) COOL DOWN (5 min)
Time & Location
14 Aug 2023, 19:00 – 20:00
Beccles Lido, Puddingmoor, Beccles NR34 9PL, UK
Guests
About The Event
Swim session at Beccles Lido - 7pm until 8pm.
This week the coaches are Abigail Bremner and Roly Shaw on general coaching duties alongside Karen Rix on video analysis assisted by Alex Gross. We have capacity for 26 athletes - seeded into slow, medium and fast groups on the night by activator Marcus Nichols.
There is an additional 6 places available for video analysis with commentary and on the night feedback.
Everyone does the scheduled session, though video’d athletes will need to be flexible! The session is shown below. The coaches will adapt as needed to suit pace and time available. Sign up now before it fills!
WARM UP (10 min) “REPEAT PROGRESSIVE”
4 x (1L slow, 1L steady, 1L medium and 1L fast)
Tickets
Lido Swim
£4.00
Sale endedVideo Analysis
This ticket is for video analysis only, do not use for general entry, and number of places is limited. When it's gone, it's gone!
£4.00
Sold OutWaiting List
Select this only if Lido Swim ticket is sold out. Waiting List Only, please do not turn up to Lido unless you've received separate confirmation that you have a space.
£0.00
Sale ended