Run Session - Abi | Hills
Thu 27 Apr
|Beccles Sports Centre
4 sets (1 min up (effort), 1 min down (same pace, less effort), 1 min walk recovery). Repeat using 1.5 min then back to 1 min. Hi Viz and head/chest torches essential. Meet outside entrance to Sir John Leman school. As per event photo.
Time & Location
27 Apr 2023, 19:00
Beccles Sports Centre, Ringsfield Rd, Beccles NR34 9PF, UK
Guests
About The Event
Lead Coach - Abi Hills | 4 sets (1 min up (effort), 1 min down (same pace, less effort), 1 min walk recovery). Repeat using 1.5 min then back to 1 min.
Hi Viz and head/chest torches essential.
By signing up you agree to the following Runner Protocol as a condition of booking:
Turn up if you have a slot booked - otherwise someone else could have attended.
Don't turn up if you haven't - you may have a wasted journey.
Athletes are generally encouraged to maintain the good protocols and practices that we have become accustomed to during the pandemic.