Run Session - Matt | Pyramids
Thu 31 Aug
|Beccles Sports Centre
1min effort,2,3,4,5,5,4,3,2,1 with 60 sec walk recovery. Meet outside entrance to Sir John Leman school.


Time & Location
31 Aug 2023, 19:00
Beccles Sports Centre, Ringsfield Rd, Beccles NR34 9PF, UK
Guests
About The Event
Lead Coach - Matt Pyramids | 1min effort,2,3,4,5,5,4,3,2,1 with 60 sec walk recovery.
By signing up you agree to the following Runner Protocol as a condition of booking:
Turn up if you have a slot booked - otherwise someone else could have attended.
Don't turn up if you haven't - you may have a wasted journey.
Athletes are generally encouraged to maintain the good protocols and practices that we have become accustomed to during the pandemic.
These include, for example, personal hygiene and sanitation practices, self health checks and respect for others who may not be as comfortable with the relaxation of national guidance.