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Run Session - Roly | Inverted pyramid

Thu, 18 Jul

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Beccles Free School

5min effort, 4,3,2,1,1,2,3,4,5 with 60 sec walk recovery Meet at Beccles Free School Open to members and non-members

Registration is Closed
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Run Session - Roly | Inverted pyramid
Run Session - Roly | Inverted pyramid

Time & Location

18 Jul 2019, 19:00

Beccles Free School, Castle Hill, Beccles NR34 7BQ, UK

Guests

About The Event

Lead Coach - Roly

Inverted pyramid

5min effort, 4,3,2,1,1,2,3,4,5 with 60 sec walk recovery

Meet at Beccles Free School 

Open to members and non-members

Session is free for Beccles Triathlon Club members and £1 for Non-Members

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