13 May, 19:00
Beccles Sports Centre, Ringsfield Rd, Beccles NR34 9PF, UK
5 min effort, 4,3,2,1,1,2,3,4,5 with 60 sec walk recovery.
Meet outside entrance to Sir John Leman school. As per event photo.
Please bring hi-viz and head/chest torch as it may get dark towards the end of the session.