Sun, 25 Feb | Village Hall, Gillingham, NR34 0LD

Bike Turbo Session

Open to members and non-members
Registration is Closed
Bike Turbo Session

Time & Location

25 Feb 2018, 10:00
Village Hall, Gillingham, NR34 0LD, Gillingham, Beccles NR34 0LD, UK

About The Event

Lead Coach -

Cost £2 Members, £3 Non-Members

Just Bike 60 mins

Bike and Yoga 1hr 15 mins

Bike and Run 1hr 15 mins (Approx)

Bike

60 mins

Test Time

Run

Recovery Run

Easy | 15m

Your legs should feel pretty good. Remember to resist the urge to go faster, harder.

There will be time for that, but not today.

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