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Lido Swim Session

Mon 28 Aug

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Beccles Lido

Lido Swim 7–8pm £4 members only - general entry and video analysis options. WARM UP (10 min) DRILLS (15 min) MAIN SET (30 min) COOL DOWN (5 min)

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Lido Swim Session
Lido Swim Session

Time & Location

6 more dates

28 Aug 2023, 19:00 – 20:00

Beccles Lido, Puddingmoor, Beccles NR34 9PL, UK

Guests

About The Event

Swim session at Beccles Lido - 7pm until 8pm.

This week the coaches/film crew are Karen Rix, Nicola Edwards and Stuart Oxbourough.  We have capacity for 24 athletes - seeded into slow, medium and fast groups on the night by activator Larissa Webster

Athletes will be self seeded on pace across the three “slower” lanes as normal.  The video session will be in the “elite” lane - SIX athletes nearest to cubicles.

Everyone does the scheduled session, though video’d athletes will move lanes when they are being filmed.

WARM UP (10 min) “REDUCING REST / INCREASING PACE”

3 to 5 x 4 lengths, getting faster and reducing the rests.

Tickets

  • Lido Swim

    £4.00

    Sale ended
  • Video Analysis

    This ticket is for video analysis only, do not use for general entry, and number of places is limited. When it's gone, it's gone!

    £4.00

    Sold Out
  • Waiting List

    Select this only if Lido Swim ticket is sold out. Waiting List Only, please do not turn up to Lido unless you've received separate confirmation that you have a space.

    £0.00

    Sale ended

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