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Lido Swim Session
Mon 08 Jul
|Beccles Lido
Lido Swim 7–8pm £4 members only WARM UP (10 min) DRILLS (15 min) MAIN SET (30 min) COOL DOWN (5 min)
Tickets Unavailable
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Time & Location
2 more dates
08 Jul 2024, 19:00 – 20:00
Beccles Lido, Puddingmoor, Beccles NR34 9PL, UK
Guests
About The Event
Swim session at Beccles Lido - 7pm until 8pm.
This week the coaches are Vicki Grice, Stuart Oxborough and Justin Brown. We have capacity for 30 athletes - seeded into slow, medium, fast and elite groups on the night.
The session is shown below. The coaches will adapt as needed to suit pace and time available. Sign up now before it fills!
W/U - Just Swim
2 x (3 FC, 3 Bi Lat FC, 1 Breast, 1 Back)
Drills - Kicks (bring your fins if you have them)
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