Run Session - Abi | Pyramids
Thu 09 Mar
|Beccles Lido
1min effort,2,3,4,5,5,4,3,2,1 with 60 sec walk recovery. Bright colours or Hi Viz essential whilst it is still dusk when we finish. Meet outside entrance to Sir John Leman school. As per event photo.
Time & Location
09 Mar 2023, 19:00
Beccles Lido, Puddingmoor, Beccles NR34 9PL, UK
Guests
About The Event
Lead Coach - Abi Pyramids | 1min effort,2,3,4,5,5,4,3,2,1 with 60 sec walk recovery.
Hi Viz and head/chest torches essential.
By signing up you agree to the following Runner Protocol as a condition of booking:
Turn up if you have a slot booked - otherwise someone else could have attended.
Don't turn up if you haven't - you may have a wasted journey.
Athletes are generally encouraged to maintain the good protocols and practices that we have become accustomed to during the pandemic.