Run Session - Abi | Recorded Session for LiRF qualification
Thu 22 Jul
|Sports and Social Club, Ken Markland Way
Fartlek training; walk/jog, 10km pace, 5km pace, 1 mile pace blocks. Meet at Sports and Social Club car park off Ken Markland Way.


Time & Location
22 Jul 2021, 19:00
Sports and Social Club, Ken Markland Way, Ken, Markland Way, Beccles NR34 9RH, UK
Guests
About The Event
Lead Coach - Abi Fartlek training; walk/jog, 10km pace, 5km pace, 1 mile pace blocks.
Session will be recorded in part as it forms part of Abi's LiRF qualification.
By signing up you agree to the following Runner Protocol as a condition of booking:
Pre-book on WIX via BTC website. NO BOOKING = NO RUN.
Ensure that you are visible and your equipment is in good working order. Reflective hi-vis, head or chest light.
Do not come to training if you are showing any symptoms of Covid-19 (temperature, cough, difficulty breathing, loss of taste or smell) or if anyone in your household or ‘bubbles’ is doing so.