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Run Session - Abi | Recorded Session for LiRF qualification

Thu 22 Jul

|

Sports and Social Club, Ken Markland Way

Fartlek training; walk/jog, 10km pace, 5km pace, 1 mile pace blocks. Meet at Sports and Social Club car park off Ken Markland Way.

Registration is Closed
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Run Session - Abi | Recorded Session for LiRF qualification
Run Session - Abi | Recorded Session for LiRF qualification

Time & Location

22 Jul 2021, 19:00

Sports and Social Club, Ken Markland Way, Ken, Markland Way, Beccles NR34 9RH, UK

Guests

About The Event

Lead Coach - Abi  Fartlek training; walk/jog, 10km pace, 5km pace, 1 mile pace blocks.

Session will be recorded in part as it forms part of Abi's LiRF qualification.

By signing up you agree to the following Runner Protocol as a condition of booking:

  1. Pre-book on WIX via BTC website.  NO BOOKING = NO RUN.

  2. Ensure that you are visible and your equipment is in good working order.  Reflective hi-vis, head or chest light.

  3. Do not come to training if you are showing any symptoms of Covid-19 (temperature, cough, difficulty breathing, loss of taste or smell) or if anyone in your household or ‘bubbles’ is doing so.

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