Thu, 14 Jul|
Beccles Sports Centre
Run Session - Abi | Reducing blocks
3 sets (4min effort, 2min recovery) + 3 sets (3E, 1.5R) + 3 sets (2E, 1R) + 3 sets (1E, 0.5R). Head/Chest Torch and Hi Viz mandatory. Meet outside entrance to Sir John Leman school. As per event photo.
Time & Location
14 Jul 2022, 19:00
Beccles Sports Centre, Ringsfield Rd, Beccles NR34 9PF, UK
About The Event
Lead Coach - Abi Reducing blocks | 3 sets (4min effort, 2min recovery) + 3 sets (3E, 1.5R) + 3 sets (2E, 1R) + 3 sets (1E, 0.5R).
By signing up you agree to the following Runner Protocol as a condition of booking:
- Athletes are generally encouraged to maintain the good protocols and practices that we have become accustomed to during the pandemic.
- These include, for example, personal hygiene and sanitation practices, self health checks and respect for others who may not be as comfortable with the relaxation of national guidance.
- Please continue to observe current government advice and adhere to any requests from any party whose facilities we make use of.
- Please continue to book onto club training sessions in advance of attending.
- If you wish to divert/leave the group, ensure the coach / leader is aware of your intentions.
Meet outside entrance to Sir John Leman school. As per event photo.
Limited to 30 people, and will be groups of 8.