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Run Session - Abi | Reducing blocks

Thu, 14 Jul

|

Beccles Sports Centre

3 sets (4min effort, 2min recovery) + 3 sets (3E, 1.5R) + 3 sets (2E, 1R) + 3 sets (1E, 0.5R). Head/Chest Torch and Hi Viz mandatory. Meet outside entrance to Sir John Leman school. As per event photo.

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Run Session - Abi | Reducing blocks
Run Session - Abi | Reducing blocks

Time & Location

14 Jul 2022, 19:00

Beccles Sports Centre, Ringsfield Rd, Beccles NR34 9PF, UK

Guests

About The Event

Lead Coach - Abi  Reducing blocks | 3 sets (4min effort, 2min recovery) + 3 sets (3E, 1.5R) + 3 sets (2E, 1R) + 3 sets (1E, 0.5R).

By signing up you agree to the following Runner Protocol as a condition of booking:

  1. Athletes are generally encouraged to maintain the good protocols and practices that we have become accustomed to during the pandemic.
  2. These include, for example, personal hygiene and sanitation practices, self health checks and respect for others who may not be as comfortable with the relaxation of national guidance.
  3. Please continue to observe current government advice and adhere to any requests from any party whose facilities we make use of.
  4. Please continue to book onto club training sessions in advance of attending.
  5. If you wish to divert/leave the group, ensure the coach / leader is aware of your intentions.

Meet outside entrance to Sir John Leman school. As per event photo.  

Limited to 30 people, and will be groups of 8.

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