Thu, 08 Mar|
Beccles Sports Centre
Run Session - Build
Meet at Beccles Sports Centre Open to members and non-members An easy introduction to threshold pace running
Time & Location
08 Mar 2018, 19:00
Beccles Sports Centre, Ringsfield Rd, Beccles NR34 9PF, UK
About The Event
Lead Coach - Roly and Marcus
Please wear a high viz for safety and a torch if you have one.
Session is free for Beccles triathlon Club members and £1 for Non-Members
An easy introduction to threshold pace running
Put simply, this is the best pace that you can sustain for 60 minutes.
With time, threshold running enables you to run closer to your maximum
for longer - which must be a good thing for triathletes!
Don’t worry our efforts will be much shorter!