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Thu, 03 May
|Beccles Free School
Run Session - Build
VO2 Max Intervals Main set: 5*4 minutes VO2 Max Intervals with 2 minutes recovery between each effort. (total time at effort 20 minutes)
Registration is Closed
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Time & Location
03 May 2018, 19:00
Beccles Free School, Castle Hill, Beccles NR34 7BQ, UK
Guests
About The Event
Lead Coaches - Roly/Marcus
Build Phase | VO2 Max Intervals
Main set: 5*4 minutes VO2 Max Intervals with 2 minutes recovery between each effort. (total time at effort 20 minutes)
Hope you can join us at the summer venue - Beccles Free School. Open to members and non-members.
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