Thu, 03 May | Beccles Free School

Run Session - Build

VO2 Max Intervals Main set: 5*4 minutes VO2 Max Intervals with 2 minutes recovery between each effort. (total time at effort 20 minutes)
Registration is Closed
Run Session - Build

Time & Location

03 May 2018, 19:00
Beccles Free School, Castle Hill, Beccles NR34 7BQ, UK

About The Event

Lead Coaches - Roly/Marcus

Build Phase | VO2 Max Intervals

Main set: 5*4 minutes VO2 Max Intervals with 2 minutes recovery between each effort. (total time at effort 20 minutes)

Hope you can join us at the summer venue - Beccles Free School. Open to members and non-members.

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