Run Session - Marcus' Half Mile Efforts
Time & Location
About The Event
Marcus' "Half Mile Efforts"
7 x (0.5 mile or 4 min effort, 2 min recovery for last athlete). Estimate 42 mins.
Meet outside entrance to John Leaman school. As per event photo.
Please bring hi-viz and torch as it does get dark in places.
7pm start. Free for members.