Run Session - Nicole | Inverted Pyramid
Time & Location
About The Event
Lead Coach - Nicole 5 min effort, 4,3,2,1,1,2,3,4,5 with 60 sec walk recovery.
Meet outside entrance to Sir John Leman school. As per event photo. Please bring hi-viz and head/chest torch as it does get dark in places.
Session is free for Beccles Triathlon Club members and £1 for Non-Members