Run Session - Nicole | Reducing blocks
Thu 11 May
|Beccles Sports Centre
3 sets (4min effort, 2min recovery) + 3 sets (3E, 1.5R) + 3 sets (2E, 1R) + 3 sets (1E, 0.5R). Meet outside entrance to Sir John Leman school. As per event photo.


Time & Location
11 May 2023, 19:00
Beccles Sports Centre, Ringsfield Rd, Beccles NR34 9PF, UK
Guests
About The Event
Lead Coach - Nicole Reducing blocks | 3 sets (4min effort, 2min recovery) + 3 sets (3E, 1.5R) + 3 sets (2E, 1R) + 3 sets (1E, 0.5R).
By signing up you agree to the following Runner Protocol as a condition of booking:
Turn up if you have a slot booked - otherwise someone else could have attended.
Don't turn up if you haven't - you may have a wasted journey.
Athletes are generally encouraged to maintain the good protocols and practices that we have become accustomed to during the pandemic.
These include, for example, personal hygiene and sanitation practices, self health checks and respect for others who may not be as comfortable with the relaxation of national guidance.