Run Session - Nicole | Strides
Time & Location
About The Event
Lead Coach - Nicole 15 min continuous (approx) 100m effort, 100m jog recovery. Regroup. Repeat for further 15 min..
Meet outside entrance to Sir John Leman school. As per event photo.
Please bring hi-viz and head/chest torch as it does get dark in places.
Session is free for Beccles Triathlon Club members and £1 for Non-Members