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Run Session - Peak / Race Period
Thu, 28 Jun
|Beccles Free School
Peak / Race Period 3 x 2mins at 10k pace 5 x 90 seconds at 5k pace 5 x 1 min fast
Registration is Closed
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Time & Location
28 Jun 2018, 19:00
Beccles Free School, Castle Hill, Beccles NR34 7BQ, UK
Guests
About The Event
Lead Coach - Wayne
We will be working on speed this week. Please don't worry it is all relative so this session is suitable for all.
3 x 2mins at 10k pace
5 x 90 seconds at 5k pace
5 x 1 min fast
Hope you can join us at Beccles Free School. Open to members and non-members. (£1 charge for non-members)
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