Run Session - Roly | Pyramids
Time & Location
About The Event
Lead Coach - Roly 1min effort, 2, 3, 4, 5, 5, 4, 3, 2, 1 with 60 sec walk recovery.
Meet outside entrance to Sir John Leman school. As per event photo.
Please bring hi-viz and head/chest torch as it does get dark in places.
Session is free for Beccles Triathlon Club members and £1 for Non-Members