Run Session - Stu | 800 metre repeats. (Yasso 800's)
Thu 09 Nov
|Sir John Leman High School
5 to 6 sets of (800m effort on 5 to 6 min cycle). Hi Viz and head/chest torches essential. Meet outside entrance to Sir John Leman school.
Time & Location
09 Nov 2023, 19:00 – 20:00
Sir John Leman High School, Ringsfield Rd, Beccles NR34 9PF, UK
Guests
About The Event
Lead Coach - Stu 800 metre repeats. (Yasso 800's) | 5 to 6 sets of (800m effort on 5 to 6 min cycle).
Hi Viz and head/chest torches essential.
By signing up you agree to the following Runner Protocol as a condition of booking:
Turn up if you have a slot booked - otherwise someone else could have attended.
Don't turn up if you haven't - you may have a wasted journey.
Athletes are generally encouraged to maintain the good protocols and practices that we have become accustomed to during the pandemic.