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Thu, 09 Jan

|

Beccles Sports Centre

Run Session - Suzy | Reducing blocks

3 sets (4min effort, 2min recovery) + 3 sets (3E, 1.5R) + 3 sets (2E, 1R) + 3 sets (1E, 0.5R). Meet outside entrance to Sir John Leman school. As per event photo. Please bring hi-viz and torch as it does get dark in places. Open to members and non-members

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Run Session - Suzy | Reducing blocks
Run Session - Suzy | Reducing blocks

Time & Location

09 Jan 2020, 19:00

Beccles Sports Centre, Ringsfield Rd, Beccles NR34 9PF, UK

Guests

About The Event

Lead Coach - Suzy   3 sets (4min effort, 2min recovery) + 3 sets (3E, 1.5R) + 3 sets (2E, 1R) + 3 sets (1E, 0.5R).

Meet outside entrance to Sir John Leman school. As per event photo.   Please bring hi-viz and head/chest torch as it does get dark in places.

Session is free for Beccles Triathlon Club members and £1 for Non-Members 

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