Run Session - Suzy | Reducing blocks
Time & Location
About The Event
Lead Coach - Suzy 3 sets (4min effort, 2min recovery) + 3 sets (3E, 1.5R) + 3 sets (2E, 1R) + 3 sets (1E, 0.5R).
Meet outside entrance to Sir John Leman school. As per event photo. Please bring hi-viz and head/chest torch as it does get dark in places.
Session is free for Beccles Triathlon Club members and £1 for Non-Members