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Thu, 10 Feb

|

Decide your own location

Virtual Run Session | Hills

4 sets (1 min up (effort), 1 min down (same pace, less effort), 1 min walk recovery). Repeat using 1.5 min then back to 1 min.

Registration is Closed
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Virtual Run Session | Hills
Virtual Run Session | Hills

Time & Location

10 Feb 2022, 19:00

Decide your own location

Guests

About The Event

Hills | 4 sets (1 min up (effort), 1 min down (same pace, less effort), 1 min walk recovery). Repeat using 1.5 min then back to 1 min.

No physical session this week. Virtual only

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