Virtual Run Session | Hills

Name: Virtual Run Session | Hills
Start: 2022-02-10T19:00:00Z
Location: Decide your own location

Thu 10 Feb

Decide your own location

4 sets (1 min up (effort), 1 min down (same pace, less effort), 1 min walk recovery). Repeat using 1.5 min then back to 1 min.

Registration is Closed

Time & Location

10 Feb 2022, 19:00

Decide your own location

Hills | 4 sets (1 min up (effort), 1 min down (same pace, less effort), 1 min walk recovery). Repeat using 1.5 min then back to 1 min.

No physical session this week. Virtual only