Starting Monday 4th November, at Harleston pool for six weeks, Roly will be offering swim coaching. We will have a dedicated lane at the Archbishop Sancroft pool and can accommodate up to 5 or 6 athletes - first come, first served. Cost as per normal weekly fees. Sign up with Roly by email to be in the coached squad.
Please state your preference for either the 7:30pm or 8:30pm sessions and we will then be able to choose a time that suits the majority and makes best use of the facility. You will also need to register each week via the events page on the website - just add "Coached" to your name so that the activators will know that you will be in the dedicated lane.
We will go through the essential drills to improve efficiency and form - and therefore race times! The drills will be ones that you can practice yourself at any time. Newbies or repeat offenders alike are all welcome!