Starting Monday 4th November, at Harleston pool for six weeks, Roly will be offering swim coaching. We will have a dedicated lane at the Archbishop Sancroft pool and can accommodate up to 5 or 6 athletes - first come, first served. Cost as per normal weekly fees. Sign up with Roly by email to be in the coached squad.

Please state your preference for either the 7:30pm or 8:30pm sessions and we will then be able to choose a time that suits the majority and makes best use of the facility. You will also need to register each week via the events page on the website - just add "Coached" to your name so that the activators will know that you will be in the dedicated lane.

shawroland01@gmail.com

We will go through the essential drills to improve efficiency and form - and therefore race times! The drills will be ones that you can practice yourself at any time. Newbies or repeat offenders alike are all welcome!

Roly Shaw

Head Coach