Dive into BTC Monday Night Lido swimming 🌊
- Justin Brown
- 4 days ago
- 1 min read
Looking to refine your technique, build endurance, and swim with confidence. Join us on Monday's until September between 19:00 - 20:00 for expertly designed swim sessions tailored to all abilities.
Session Breakdown:
- Coached Swimmers: 16 spaces available (2 lanes of 8) led by experienced coaches for guidance and improvement.
- Uncoached Swimmers: 14 spaces available (1 lane of 6 and 1 lane of 8) for those who prefer self-paced practice.
Key Features:
- Separate tickets for Coached and Uncoached swimmers—ensure you register for the session that suits your needs!
- Session plan available for uncoached swims if you wish to follow this.
Session Plans:
Every session includes a well-rounded approach:
- Warm-Up (W/U)
- Drills to hone specific techniques focussing on multiple areas.
- A focused Main Set
- Cool Down (CD)
Sessions may adapt to include Open Water Swimming (OWS) drills, depending on coaching plans.
💻 Booking Now Open
*Don't actually dive unless it's part of the drills planned, please!
As previous, if you are unable to make the session please let us know so we can release your ticket for another person.
See you there!
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